Fitness Ideas for Everyone

Claim your FREE training guide with videos today by telling me what your fitness goals are…

Do you need a little motivation?

Keep fit and strong from home.
Get a fitness plan.
Speed up metabolism to reduce body fat.
Beat brain fog and depression.
Train at a time and place to suit YOU.

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NOW is the time to start training!

Why not sign up for a free fitness tutorial at a time and place to suit YOU!

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Here's what my clients say…


"I've been training with Sonam for 3 years. If I didn't train with Sonam I wouldn't exercise! I really like his creative boxing workouts and whole body fitness approach".


"I would recommend Sonam, he helps motivate me when I don't want to train. I exercise to build functional whole body strength. I realise this takes time, patience and a consistent routine"


"I've run a spartan race with Sonam and enjoyed it. He also designed a body weight workout for me because I wanted to develop specifically upper body and core strength"
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Not sure if online training is right for you? Why not arrange a taster session - just tell me what your fitness goals are and meet me at a time that suits you.

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